Making emotional fitness as normal as physical exercise
Science-informed AI tools that help students and young people practice coping, communication, and resilience, preparing them for school, work, and life.
For principals/admins/managers of public/private institutes
Trusted by forward-thinking students, schools and universities
@tszlok
I use it when I’m overthinking and it actually helps me calm down.
@manhoi.jpg
The check-ins make it way easier to talk about what I’m feeling.
@heiyan.lau
I didn’t expect the exercises to work, but they kind of do.
@tszlok
I use it when I’m overthinking and it actually helps me calm down.
@manhoi.jpg
The check-ins make it way easier to talk about what I’m feeling.
@heiyan.lau
I didn’t expect the exercises to work, but they kind of do.
@tszlok
I use it when I’m overthinking and it actually helps me calm down.
@manhoi.jpg
The check-ins make it way easier to talk about what I’m feeling.
@heiyan.lau
I didn’t expect the exercises to work, but they kind of do.
@tszlok
I use it when I’m overthinking and it actually helps me calm down.
@manhoi.jpg
The check-ins make it way easier to talk about what I’m feeling.
@heiyan.lau
I didn’t expect the exercises to work, but they kind of do.
@ko.sh
It helped me deal with stress before exams.
@hei.au
I’m better at talking things out now instead of blowing up.
@joeykz
It feels like having someone there without it being weird.
@ko.sh
It helped me deal with stress before exams.
@hei.au
I’m better at talking things out now instead of blowing up.
@joeykz
It feels like having someone there without it being weird.
@ko.sh
It helped me deal with stress before exams.
@hei.au
I’m better at talking things out now instead of blowing up.
@joeykz
It feels like having someone there without it being weird.
@ko.sh
It helped me deal with stress before exams.
@hei.au
I’m better at talking things out now instead of blowing up.
@joeykz
It feels like having someone there without it being weird.
A gamified social-emotional learning platform for students
We are Elysian, and we've built a solution to this problem. A gamified social-emotional learning platform that makes skill-building feel like play. Students practice real-world SEL skills through short, scenario-driven workouts that provide immediate, personalized feedback. They earn XP, unlock meaningful rewards, and track progress with clear insights,making practice habitual, measurable, and genuinely fun for learners of all ages.
Bullying is unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Motivation techniques are strategies used to encourage individuals to take action towards achieving their goals. These techniques can be intrinsic, such as personal satisfaction, or extrinsic, such as rewards or recognition.
Student engagement refers to the level of interest, enthusiasm, and commitment that students show towards their learning. Engaged students are actively involved in their education and are more likely to succeed academically.
Student anxiety is a common mental health issue that affects many students. It can manifest as excessive worry, fear, or nervousness about academic performance, social interactions, or other aspects of student life.
Bullying is unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Motivation techniques are strategies used to encourage individuals to take action towards achieving their goals. These techniques can be intrinsic, such as personal satisfaction, or extrinsic, such as rewards or recognition.
Student engagement refers to the level of interest, enthusiasm, and commitment that students show towards their learning. Engaged students are actively involved in their education and are more likely to succeed academically.
Student anxiety is a common mental health issue that affects many students. It can manifest as excessive worry, fear, or nervousness about academic performance, social interactions, or other aspects of student life.
Bullying is unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Motivation techniques are strategies used to encourage individuals to take action towards achieving their goals. These techniques can be intrinsic, such as personal satisfaction, or extrinsic, such as rewards or recognition.
Student engagement refers to the level of interest, enthusiasm, and commitment that students show towards their learning. Engaged students are actively involved in their education and are more likely to succeed academically.
Student anxiety is a common mental health issue that affects many students. It can manifest as excessive worry, fear, or nervousness about academic performance, social interactions, or other aspects of student life.
Bullying is unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Motivation techniques are strategies used to encourage individuals to take action towards achieving their goals. These techniques can be intrinsic, such as personal satisfaction, or extrinsic, such as rewards or recognition.
Student engagement refers to the level of interest, enthusiasm, and commitment that students show towards their learning. Engaged students are actively involved in their education and are more likely to succeed academically.
Student anxiety is a common mental health issue that affects many students. It can manifest as excessive worry, fear, or nervousness about academic performance, social interactions, or other aspects of student life.
Interactive Emotional Workouts
Students engage in scenario-based training that mirrors real life-handling rejection, navigating bullying, managing conflict, and improving communication.
Learn about personal finance
Gamified Progress System
Earn XP, unlock achievements, and progress through levels as you develop emotional intelligence. Students stay motivated through rewards and visible progress, making consistent practice natural and engaging.
Core SEL Competencies
Develop empathy, self-regulation, emotional awareness, and social connection through evidence-based frameworks. Each workout targets specific competencies proven to improve mental well-being and workplace readiness.
Measurable & Scalable Impact
Educators get comprehensive dashboards showing student progress, skill development, and engagement metrics. Identify students who need extra support and demonstrate the impact of your SEL initiatives with data.
An emotional skills gym for the next generation of learners
Turn emotional fitness into a measurable, scalable part of education-supporting students while easing the load on staff.
The emotional fitness gap is real, and it's growing
According to the World Health Organization, more than 14% of adolescents globally experience mental health conditions, with depression and anxiety among the most common. Yet their emotional capacity is never formally developed.
"Schools and families offer shade to young people when they face problems—a place of comfort and protection. But that same shade can also limit their growth. When we shield them from every storm, we unintentionally deny them the chance to build the resilience they'll need when they must stand in the sun alone."
How Elysian Works
A simple, effective approach to building emotional fitness in young people.
Partner with Elysian
Schools, universities, and youth organizations join our platform to bring emotional fitness to their students.
Weekly Training Sessions
Students engage in 15-20 minute interactive scenarios covering real-life challenges like rejection, bullying, and communication.
Practice & Progress
Through gamified exercises, students build coping mechanisms, resilience, and emotional intelligence skills.
Track & Support
Educators access comprehensive dashboards to monitor progress, identify needs, and provide targeted support.
Advancing student mental health in schools and learning institutions
Join the waitlist and be among the first educational institutions to bring emotional fitness training to your community.
Limited spots available for early adopters