An emotional skills gym for the next generation
Turn emotional fitness into a measurable, scalable part of education—supporting students while easing the load on staff.
Science-Backed Methods
Built on evidence-based psychological frameworks validated by mental health professionals. Our approach integrates social-emotional learning (SEL) competencies proven to enhance workplace readiness and life skills.
Real-World Scenarios
Practice handling workplace rejection, school bullying, interpersonal conflict, difficult conversations, and professional communication through branching interactive exercises that adapt to student choices.
Seamless School Integration
Weekly 15-20 minute sessions fit perfectly into homeroom, advisory periods, or dedicated SEL time. No special training required—our platform guides students through each emotional workout independently.
Measurable Progress
Track growth in empathy, self-regulation, emotional awareness, and social connection with clear metrics. Comprehensive reporting helps educators demonstrate SEL program effectiveness and secure continued support.
Safe Environment
Anonymous, judgment-free space where students can make mistakes and learn. Privacy-first design ensures student responses remain confidential while educators see only aggregated insights and progress trends.
Engaging & Fun
Earn XP for completing workouts, unlock achievements for mastering skills, and level up as emotional intelligence grows. Students stay motivated with visible progress, leaderboards, and milestone celebrations.
Comprehensive Workout Categories
Students practice emotional skills across five key life domains.
School Life
- Bullying situations
- Peer pressure
- Academic stress
- Social exclusion
Family Life
- Conflict resolution
- Communication barriers
- Setting boundaries
- Expressing emotions
Workplace Readiness
- Job rejection
- Difficult feedback
- Team conflicts
- Professional communication
Relationships
- Friendship challenges
- Romantic relationships
- Social anxiety
- Building trust
Self-Care
- Stress management
- Self-compassion
- Goal setting
- Emotional regulation
For Students
Engaging features that make emotional learning feel like play.
Interactive Workouts
Scenario-based learning with multiple choice and reflection questions.
XP & Achievements
Level up and unlock badges as you build emotional skills.
Personal Journal
Reflect on experiences and track emotional growth over time.
AI Feedback
Get personalized insights and guidance after each workout.
For Educators
Powerful tools to monitor, support, and demonstrate impact.
Progress Dashboard
Monitor class and individual student engagement in real-time.
Mental Health Flags
AI identifies concerning responses for timely intervention.
Classroom Management
Organize students into groups and track collective progress.
Impact Reports
Generate data-driven reports to demonstrate SEL program success.
Experience Elysian's features firsthand
See how our platform can transform emotional fitness at your institution.