An emotional skills gym for the next generation
Turn emotional fitness into a measurable, manageable part of school life, supporting students while easing the load on staff.
Grounded in SEL Principles
Workouts are built around recognized social-emotional learning competencies, covering topics like self-care, stress management, friendship, and resilience, not generic motivational content.
Practical, Reflective Questions
Workouts mix open-ended reflection with multiple-choice questions, giving students room to think through real situations rather than just selecting a 'correct' answer.
Fits Into Existing Routines
Daily mood check-ins take under a minute. Workouts are short enough to fit into homeroom, advisory, or any block of time your school already has.
Visible Progress Over Time
Teachers can see participation, mood trends, and completion rates at a glance, helping them understand how their class is doing without digging through spreadsheets.
Private by Default
Individual student responses are not visible to other students. Teachers and school staff see what they need to support their students, nothing more.
Built to Be Motivating
Students earn XP for mood check-ins and completed workouts, build daily streaks, and unlock badges as they stay consistent.
Workout Categories
Students practice emotional skills across key areas of school and personal life.
School Life
- Bullying and peer pressure
- Academic stress
- Social exclusion
- Friendship challenges
Family Life
- Conflict resolution
- Communication barriers
- Setting boundaries
- Expressing emotions
Self-Care & Resilience
- Stress management
- Self-compassion
- Mindfulness
- Emotional regulation
Social Skills
- Building trust
- Social anxiety
- Compassion
- Communication
Motivation & Wellbeing
- Goal setting
- Physical wellbeing
- Emotional wellbeing
- Staying motivated
For Students
Simple, motivating ways to practice emotional fitness daily.
Guided Workouts
Short, topic-based questionnaires mixing reflection and multiple choice.
XP & Badges
Earn experience points and unlock badges for consistency and milestones.
Class Leaderboard
See how your engagement compares with classmates, with badges on display.
Daily Mood Check-In
A quick, private way to log how you're feeling and build a daily habit.
For Educators
Tools to monitor, support, and build wellbeing content with less effort.
Class Dashboard
Monitor participation, mood trends, and workout completion at a glance.
AI Safeguarding Flags
Responses are automatically reviewed for signs of risk and flagged for your attention.
Workout Builder
Write your own workouts, or use AI assistance to draft questions you then review.
Engagement Insights
See which students are thriving and which may need a closer look.
See Elysian for yourself
We'll walk you through the platform and talk through what fits your school.